Here are few pages from the Book itself.
If you have played around with the Transmogrifier, some of these may look familiar.
Also here are what the first 12 of the exercise sound like in C Major -
You can download them as well to get an idea of how they sound. The first 6 start on the root, (C) and then next six start on the third (E). The remaining patterns start on the fifth and the seventh.